Veggie Pot Pie
First, I want to share with you all that METHOD has hit 50 subscribers! Well, 54, to be exact, but I think I'm counted in there . . . and my mom (Hi, mom!) . . . etc. Anyway, THANK YOU! I'm incredibly happy that you're all enjoying these recipes . . . so, OK, I'll get back to it right now with today's vegan dinner: Veggie Pot Pie.
I bought my first pie dish this weekend (at Kohl's -- it was a steal). Of course, I had to use it immediately. But, I've been making so many sweets . . . I just couldn't do a fruit or chocolate pie.
Some history: I made a veggie-pot-pie-esque meal last year using Bisquick (*shudder*), so when I mentioned our dinner selection to my husband, he begged me (BEGGED me) not to make it. I forged on, however, and today -- he took two pieces of the pie to work with him.
I don't need to tell you that veggie pot pie is great for a fall dinner. But what I do need to tell you is that this combination of veggies is especially hearty and flavorful. Just look at those pieces of corn, peas, and lima beans . . .
VEGGIE POT PIE
What you'll need . . .
(for the crust)
- 3 cups whole wheat pastry flour
- 1/2 teaspoon salt
- 1/2 cup canola oil
- 1/2 cup water (you may need slightly more depending on your final dough consistancy -- go with your gut!)
(for the filling)
- 1 teaspoon olive oil
- 2 garlic cloves, minced
- 1 small onion, chopped
- 1/2 cup baby bella mushrooms (or regular), sliced
- 4 teaspoons flour
- 1/2 cup regular soy or rice milk
- 1 cup vegetable stock
- 1/2 cup black beans, rinced
- 1/2 cup lima beans (I used frozen)
- 1/2 cup peas (I used frozen)
- 1/2 cup red-skin potatoes, cooked & chopped (optional, if you don't have the time)
- 1/2 cup corn (I used canned)
- Salt & pepper to taste
- 1 tablespoon poppyseeds (optional)
Method . . .
(for the crust)
- Preheat oven to 375 degrees Fahrenheit (190 degrees C).
- Combine wheat pastry flour and salt.
- Put flour into stand mixer and add oil & stir until dough forms little balls.
- Mix the cold water into the dough.
- Form into a ball and divide in half.
- Roll out (with rolling pin) onto a lightly floured surface, and then place into a pie plate.
- Prick with a fork (this part is important) and bake for 12-15 minutes.
- Roll out the second half of dough for the top of the pie.
(for the filling)
- Heat oil in a saucepan and saute the onions, mushrooms, and garlic.
- Add the flour and cook for about 2 minutes, stirring constantly.
- Slowly mix in the soy or rice milk and vegetable stock and cook until filling has thickened.
- Add potatoes and cook for approx. 1 minute.
- Add black beans, peas, lima beans, corn, salt and pepper and heat through.
- Pour mixture into the crust and top with the unbaked crust.
- Press edges together, but do not seal them completely.
- Bake for about 25 minutes (or until the crust is golden brown).
Here's a sneak peek of tomorrow's post (Rich Chocolate-Pumpkin Swirl Cake with Nutella-Pumpkin Frosting). "Nutella isn't vegan," you say. I know. I KNOW. However, the pumpkin frosting BEFORE I added the Nutella IS vegan, and just as amazing (if not more so). I just happened to have half a jar of the stuff that I needed to use, and the cake wasn't really for me anyway -- we gave a HUGE chunk of it to our neighbors.
So here's one layer:
Happy Tuesday!
Today's post -- Veggie Pot Pie -- is part of VeganMoFo. For more delicious vegan recipes -- including sweets, soups, and other scrumptious things -- keep reading METHOD (subscribe to the RSS feed). As well, check out the VeganMoFo Flickr group.
Comments
Peace.
JD